Date Range
Date Range
Date Range
Friday, March 21, 2014. So this sweet shot of a 1978 ironhead digger come from zz chop. Anyways here is the work done. 50 min bike ride - morning. 25 ish minutes - see below. So I need to pay attention to my water intake, right calf cramped hard yesterday during afternoon workout. Right one cramped up, hopped off the bike and attempted to stretch it. Drank about 3 32 oz of water.
Where in the World Is LN? A traveling podcaster in a mid-midlife crisis. Please wait a few minutes and refresh this page.
Brazilian Jiu-Jitsu and Mixed Martial arts. Our martial arts program will not only get you in the best shape of your life, it will also boost your self-confidence and introduce you to a wonderful group of new friends. Learn more about our martial arts for kids.
Tuesday, December 27, 2011. Saturday, October 22, 2011. Marine Surprises Mom With Homecoming - Local News Story - KHBS NW Arkansas. Wednesday, August 24, 2011. While the girls have been at school. this is what has been occupying my time for the last week or so. Enjoy these moments of the heart.
The Fit Pig Oklahoma City, OK.
Tuesday, July 24, 2012. What Is Team Gorilla All About? A celebration of the functional athletic physique, and the effort needed to attain it. Friends Of The Gorilla And Their Sites That RAWK. All That And Dim Sum. For The Love Of Cookies. Forging Elite Sarcasm by Drywall. Good Enough, Is Not.
As you know, The 2015 Oklahoma State Championships of Weightlifting will be held July, 25th at Crossfit 405. 2015 Oklahoma State Championships of Weightlifting.
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